tag:blogger.com,1999:blog-26975122098085770352011-07-28T23:08:21.683-07:00This blog has been set up to answer any questions you may have about strength training, fitness, diets, supplements and everything in between.Peter Henleyhttp://www.blogger.com/profile/08016673261142023670noreply@blogger.comBlogger21100tag:blogger.com,1999:blog-2697512209808577035.post-60165199222907046122010-08-04T05:30:00.000-07:002010-08-04T05:44:16.326-07:00Hi Everyone,<br /><br />All my previous posts have been removed and reposted along with new content at the Fitlab facebook page which can be accessed via the facebook tab on my website.<br /><br />Feel free to join the page and ask any strength, nutrition or supplementation questions that you may have.<br /><br />Regards<br /><br />Peter<br /><br />www.fitlab.com.au<div class="blogger-post-footer">www.fitlab.com.au<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2697512209808577035-6016519922290704612?l=askpeter-fitlab.blogspot.com' alt='' /></div>Peter Henleyhttp://www.blogger.com/profile/08016673261142023670noreply@blogger.com0tag:blogger.com,1999:blog-2697512209808577035.post-36838557004266098802009-09-17T18:12:00.000-07:002010-02-04T14:46:02.589-08:00<strong></strong><br /><strong>Send questions to ask-peter@fitlab.com.au<br /></strong><br />This weblog is dedicated to answering any questions you may have about bodybuilding, toning up, strength development, nutrition and supplementation. I will periodically post answers to questions here, so check back regularly for updates.<br /><br />If you send a question, it may appear on the blog. So please do not submit a question if you do not want it published. Only your first name will be used for privacy reasons.<br /><br />When you send a message, you must include your full name, e-mail address and subject matter in the bar.<br /><br /><strong>For professional reasons I will not answer questions regarding:<br /></strong><br />1) My opinion of specific training systems (HIT, GVT, Max OT, Westside etc...)<br /><br />Reasons for this is that all programs work (just not forever) and you can’t argue with results. Remember this saying “Methods are many; principles are few. Methods always change, principles never do”. It’s much more important to understand the underlying principles that make training effective than to debate methodologies.<br /><br />2) Anabolic steroids and other drugs.<br /><br />3) Complete program critics: Program analysis can take more time than writing a new program. Furthermore programming is a paying service that I offer so it wouldn't be fair to my paying clients.<br /><br />4) Injury questions: I feel that it is irresponsible to answer specific injury questions without being able to assess them first.<br /><br />5) My opinion of other coaches in the field.<div class="blogger-post-footer">www.fitlab.com.au<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2697512209808577035-3683855700426609880?l=askpeter-fitlab.blogspot.com' alt='' /></div>Peter Henleyhttp://www.blogger.com/profile/08016673261142023670noreply@blogger.com0